Self-Care Magazine

Meditation for sleep: fight the insomnia - Ostrichpillow

Meditation for sleep: fight the insomnia

Stress? Anxiety? Long shifts? If modern life gives you trouble sleeping, try the most natural, easiest to apply and beneficial remedy of all.

Meditation for sleep: fight the insomnia

Stress? Anxiety? Long shifts? If modern life gives you trouble sleeping, try the most natural, easiest to apply and beneficial remedy of all.

Winter getaways: embrace the cold or run from it - Ostrichpillow

Winter getaways: embrace the cold or run from it

Not a fan of spending the Christmas season looking for presents and dining with your family? Take some time off on one of these retreats.

Winter getaways: embrace the cold or run from it

Not a fan of spending the Christmas season looking for presents and dining with your family? Take some time off on one of these retreats.

Tech entrepeneur: Dream with Cédric Waldburger - Ostrichpillow

Tech entrepeneur: Dream with Cédric Waldburger

Living out of a bag with just 64 things in it, this under-30 optimist visionary shares his drastic lifehacking and minimalist lifestyle.

Tech entrepeneur: Dream with Cédric Waldburger

Living out of a bag with just 64 things in it, this under-30 optimist visionary shares his drastic lifehacking and minimalist lifestyle.

Feel-good ways to empower the dreamer in you - Ostrichpillow

Feel-good ways to empower the dreamer in you

Amazing dreams happen anywhere. Born or made, the dreamer kind keeps growing and growing. Here's why.

Feel-good ways to empower the dreamer in you

Amazing dreams happen anywhere. Born or made, the dreamer kind keeps growing and growing. Here's why.