Self-Care Magazine

Sleeping facing north: fake myth or proven reality?

Sleeping facing north: fake myth or proven real...

Traditions as old as Feng Shui or Vastu Shastra ensure that the geographical direction in which we sleep affects our health. Is this possible?

Sleeping facing north: fake myth or proven real...

Traditions as old as Feng Shui or Vastu Shastra ensure that the geographical direction in which we sleep affects our health. Is this possible?

What is a red eye flight and why should you book it?

What is a red eye flight and why should you boo...

Take off at sunset, land at dawn, and it can become your best travel ally if you know how to face it. Do you still need more clues?

What is a red eye flight and why should you boo...

Take off at sunset, land at dawn, and it can become your best travel ally if you know how to face it. Do you still need more clues?

How to beat jet lag: Tips and Remedies.

How to beat jet lag: Tips and Remedies.

No more trips feeling like you should be sleeping at noon. Hack your brain with these simple tricks.

How to beat jet lag: Tips and Remedies.

No more trips feeling like you should be sleeping at noon. Hack your brain with these simple tricks.

Headache after nap: can it be avoided?

Headache after nap: can it be avoided?

Waking up after a brief sleep with a severe headache is common but totally unhealthy. We tell you why it happens and how to remedy it.

Headache after nap: can it be avoided?

Waking up after a brief sleep with a severe headache is common but totally unhealthy. We tell you why it happens and how to remedy it.

Top of the best train trips in the world

Top of the best train trips in the world

Astonishing landscapes, uncharted little towns, historic routes… Traveling on these trains is a totally life-changing experience.

Top of the best train trips in the world

Astonishing landscapes, uncharted little towns, historic routes… Traveling on these trains is a totally life-changing experience.

How to sleep on a plane… sitting down?

How to sleep on a plane… sitting down?

Long flight ahead and you don’t know what to do to close your eyes and start dreaming? Here are some useful hacks for a good rest.

How to sleep on a plane… sitting down?

Long flight ahead and you don’t know what to do to close your eyes and start dreaming? Here are some useful hacks for a good rest.