Self-Care Magazine | Ostrichpillow®

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4 min.

Need help sticking to your routine? Try an accountability partner

The idea of coaching is probably pretty familiar to most people. A coach is someone who helps motivate and encourage another person, whether that’s in sports, personal and life development,...

3 min.

These socks keep your toes toasty and improve circulation

How can wearing compression socks help keep my feet from getting too cold in the winter?

3 min.

For minor abdominal aches and pains, try a warm heating pad

A warm heating pad is a great way to help alleviate minor cramps and discomfort in the abdominal area.

6 min.

2022 Self-Care Trends: Restful Realities

While sleep is often the first to be neglected with people’s hectic schedules, there are more soft solutions becoming available.

5 min.

2022 Self-Care Trends: Meditative Design

Taking cues from meditation, coaching and circular practices, innovative brands are demystifying personal development and encouraging positive moods and attitudes.

5 min.

2022 Self-Care Trends: Curator Culture

With brains being more overloaded with too much data and people’s attention spans getting shorter, a new paradigm is emerging — the curator economy.